INNR Focus
Less caffeine, same ritual.
Nootropic pouches with L-theanine and caffeine in a 5:4 ratio, plus Alpha-GPC and Huperzine A. Made for deep work and study.
- 0 mg
- Nicotine
- 10 min
- Kicks in
- 3–4 h
- Lasts
Focus
Get in the zone.
20 pouches
Each one, for a block of deep work.
5 : 4
75 mg L-theanine to 60 mg caffeine. Both on the label, to the milligram.
Every milligram, on the label.
Deep work blocks, study sessions and long meetings.
- 01 Place one pouch between your gum and upper lip.
- 02 Keep it in while you work.
- 03 Remove after 20–30 min. Max 4 a day.
How it fits into your day.
A typical timeline, stage by stage.
Times are a guide: everyone responds a little differently.
-
0–10′
Settle in
The pouch softens and the caffeine and L-theanine start to absorb.
-
10–45′
Pick a task
Phone face down, one tab open. Pick the one task that matters.
-
45′–3 h
Deep work
The long window for writing, coding or studying.
-
3–4 h
Wearing off
The caffeine wears off gradually through the afternoon.
Six reasons it beats the usual fix.
What matters when you reach for a pick-me-up, scored from 1 to 5. Pick what you’d usually reach for.
-
OnsetHow fast it kicks in
-
Dose choice100, 60 or 0 mg of caffeine
-
Clean labelNo nicotine, no sugar
-
Open dosesEvery milligram on the pack
-
DiscretionNo smell, no drink, no cup
-
Day coverageA formula per moment
Coffee. A great ritual with a slow start: 20–45 minutes to land and a dip when it wears off.
Energy drink. Faster than coffee, but often 27 g of sugar or more per can and a crash that follows.
Nicotine pouch. Same format, quick and discreet, but it runs on nicotine.
INNR. The pouch format without the nicotine: it kicks in within minutes, every milligram is on the pack and there is a formula for each part of the day.
Reviews
I use it when I need to write. It’s my 9-to-11 ritual, and lighter than a third coffee.
I came from nicotine pouches. Same little ritual, no nicotine in it.
I started with Focus and ended up with the pack. I like having a pouch for every moment and not overthinking it.
From the Journal
All articles →
9 min read
Nootropic Pouches: What’s Inside and What the Science Says
Nootropic pouches promise a sharper brain. We open the can: what “nootropic” really means, what caffeine, L-theanine, citicoline, ginseng, rhodiola and lion’s mane can...
5 min read
Caffeine and L-Theanine: How to Focus Without the Jitters
Why caffeine and L-theanine make such a good team, what the studies actually found, and a simple routine to beat the afternoon slump for...
8 min read
Nicotine-Free Pouches: What They Are and How to Choose the Best Ones
Same little pouch, no nicotine. What nicotine-free pouches are, what can be inside, how to read the label without getting caught out, and a...
Questions about Focus
When should I take Focus?
Deep work blocks, study sessions and long meetings.
How many can I use per day?
Up to 4 pouches a day, never more than 400 mg of caffeine from all sources.
Does it contain nicotine or tobacco?
No. No nicotine, no synthetic nicotine, no tobacco. Just plant fibre, xylitol, flavors and the actives on the label.
How does the subscription work?
From 3 cans, your order arrives every month and each can costs less than buying one-time. Pause, change or cancel from your account.