Frequently asked questions

Nicotine-free oral pouches with actives for three moments of the day: Energy in the morning, Focus in the afternoon and Sleep at night.

No. No nicotine, no synthetic nicotine, no tobacco. Energy and Focus contain caffeine; Sleep contains no stimulants.

Plant fibre, each formula’s actives, xylitol and natural flavors. Every dose is listed on the product page.

Yes. All ingredients are of non-animal origin.

Small pouches you place under your upper lip, like a nicotine pouch but with no nicotine and no tobacco. Ours carry caffeine with L-theanine (Energy and Focus) or melatonin (Sleep).

“Nootropic” is a popular name for pouches with ingredients chosen for focus, not a regulated category, so check the doses on the label. INNR Focus has L-theanine 75 mg, caffeine 60 mg, Alpha-GPC 60 mg and Huperzine A 50 mcg.

It depends on the brand, so check the label. INNR Energy has 100 mg per pouch, INNR Focus 60 mg and INNR Sleep none. Don’t go over 400 mg a day from all sources.

Place it between your gum and upper lip and leave it for 20–30 minutes. Don’t chew or swallow it.

Energy and Focus: up to 4 pouches. Sleep: one per night. Don’t exceed 400 mg of caffeine a day, including coffee and other sources.

Yes, at different times of day. Keep an eye on total caffeine: 100 mg per Energy pouch and 60 mg per Focus pouch.

Under-18s, anyone pregnant or breastfeeding, and people sensitive to caffeine (Energy and Focus). If you take medication, check with your doctor first.

Subscribe from 3 cans, mixed however you like, and they arrive every month. Each can costs $8.97 for 3–5 cans, $8.34 for 6–8 and $7.70 for 9 or more.

Yes, anytime and with no commitment, from your account or the link in every email.

Yes. Swap Focus for Energy or add Sleep before your next delivery.

On the day we prepare each delivery. We’ll email you three days before.

Orders ship within 1–2 business days and arrive in 3–5 business days. You’ll get tracking by email.

Shipping is free on orders of $50 or more. Below that it’s a flat $5.50, subscriptions included.

Anywhere in the United States, for now.

If it’s not for you, email us within 30 days of delivery and we’ll refund your first order. No need to return the can.